Dr. Laura’s Tasty Tuesday – My Favorite Berry Smoothie

Dr. Laura's Tasty Tuesday Blog Hop at WhoIsLaura.com

Due to recent issues, I am re-starting the CLEAN program again, which means liquid for breakfast and dinner.  During my previous CLEAN experience, my favorite go-to liquid meal was the Berry Smoothie.  This smoothie is right out of the CLEAN book, but I modify it depending on what I have on hand, and what kind of mood I am in.

But, this smoothie is a great one to have, even as a snack!  For me, as I start the CLEAN program again, it’s like coming home to an old friend.

Berry Smoothie

½ cup blueberries, frozen
½ cup raspberries, frozen
1 cup coconut water
¼ avocado
½ tsp cinnamon
1 tsp agave nectar (or equivalent of stevia)
ice as needed

Blend all ingredients together until smooth.

Can also be made with almond milk (I use vanilla flavor, unsweetened) instead of coconut water (eliminate avocado).

Can also add 1 scoop protein powder (I use brown rice protein powder) (eliminate agave nectar).

Doesn’t it look pretty in my new stainless steel cups?

Unless I am making smoothies for the children as a snack, I usually use the Magic Bullet – my favorite little blender, which makes one serving exactly, and is super easy to clean up (just rinse the blade and drip dry!).  Another easy clean up method is to use an immersion blender.

What are you doing in the kitchen?

Link Up Your Recipes and Blog Posts!

To participate:

  1. Make a post on your blog (any recipe is fine).
  2. Include a link back to this post on your blog post.
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  5. Leave a comment on this post and then visit the other posts that are linked up.
  6. Enjoy exploring other people’s recipes and kitchen adventures!

Thank you for sharing and have a great week!

Dr. Laura

Monday Mania
Mouthwatering Monday
Hearth and Soul
Tuesday Twister
Tempt My Tummy Tuesday
Tuesdays at the Table
Delicious Dishes
Anti-Procrastination Tuesdays
Tasty Tuesday @ A Beautiful Mess
Tasty Tuesday @ Beauty and Bedlam
Tuesday Night Supper Club
Real Food Wednesday
Works For Me Wednesday
Pennywise Platter Thursday
Foodie Friday
Vegetarian Foodie Friday
Fight Back Friday
I’m Lovin’ It Friday
Heavenly Homemakers Recipe Parade

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